{"product_id":"focus-developing-attention-to-achieve-excellence","title":"Focus: Developing Attention to Achieve Excellence","description":"\u003cp data-start=\"160\" data-end=\"668\"\u003e\u003cem data-start=\"179\" data-end=\"230\"\u003eFocus: Developing Attention to Achieve Excellence\u003c\/em\u003e is an insightful self-help and psychology book by \u003cstrong data-start=\"281\" data-end=\"299\"\u003eDaniel Goleman\u003c\/strong\u003e, published in Spanish by \u003cstrong data-start=\"325\" data-end=\"345\"\u003eEditorial Kairós\u003c\/strong\u003e in \u003cstrong data-start=\"349\" data-end=\"357\"\u003e2013\u003c\/strong\u003e. In this influential work, Goleman — best known for \u003cem data-start=\"410\" data-end=\"434\"\u003eEmotional Intelligence\u003c\/em\u003e — explores the \u003cstrong data-start=\"450\" data-end=\"487\"\u003escience and practice of attention\u003c\/strong\u003e as a foundational skill for personal and professional success, arguing that attention is like a \u003cem data-start=\"584\" data-end=\"592\"\u003emuscle\u003c\/em\u003e that grows stronger with mindful use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"670\" data-end=\"1203\"\u003eThe book explains why, in a world full of distractions — from digital devices to constant multitasking — your ability to \u003cstrong data-start=\"791\" data-end=\"815\"\u003efocus your attention\u003c\/strong\u003e is increasingly critical for \u003cem data-start=\"845\" data-end=\"911\"\u003eself-control, deep thinking, empathy, effective decision-making,\u003c\/em\u003e and \u003cem data-start=\"916\" data-end=\"943\"\u003ecreative problem-solving.\u003c\/em\u003e Goleman presents research from neuroscience and psychology alongside real-world examples showing how people and high performers in education, business, sports, and the arts develop and apply attention strategies to excel. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1205\" data-end=\"1731\"\u003eRather than advocating simply \u003cem data-start=\"1235\" data-end=\"1264\"\u003elong hours of concentration\u003c\/em\u003e, \u003cem data-start=\"1266\" data-end=\"1273\"\u003eFocus\u003c\/em\u003e teaches readers how to \u003cstrong data-start=\"1297\" data-end=\"1339\"\u003ecultivate different kinds of attention\u003c\/strong\u003e — inner focus (self-awareness), other focus (empathy and social understanding), and external focus (situational awareness) — all of which contribute to better learning, work outcomes, and relationships. Its practical advice makes it highly relevant for readers seeking \u003cstrong data-start=\"1609\" data-end=\"1692\"\u003epersonal growth, improved cognitive habits, and enhanced emotional intelligence\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1733\" data-end=\"1947\"\u003eWith around \u003cstrong data-start=\"1745\" data-end=\"1758\"\u003e360 pages\u003c\/strong\u003e, this edition is perfect for anyone interested in mastering attention as a tool for \u003cstrong data-start=\"1843\" data-end=\"1908\"\u003eself-improvement, performance enhancement, and mindful living\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Daniel Goleman","offers":[{"title":"Default Title","offer_id":52936916173137,"sku":"9788499883052","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0861\/5505\/files\/focus-developing-attention-to-achieve-excellence-daniel-goleman-book-584.webp?v=1771254650","url":"https:\/\/booklya.shop\/products\/focus-developing-attention-to-achieve-excellence","provider":"BOOKLYA ","version":"1.0","type":"link"}