My (Not) Critical Days: The Complete Guide to a Positive Attitude Toward Menstruation

"My (Not) Critical Days" by Chella Quint is an honest, modern, and fun manual designed for teenagers to understand menstruation without stigma or embarrassment. The book covers vital information about the menstrual cycle, body changes, and hygiene products, offering empowering answers to frequently asked questions about periods. Chella Quint uses facts and approachable advice to bust myths, define key terms, and promote body positivity, helping readers face cycles confidently. Practical sections address everything from accidental stains to tracking, with supportive personal stories. This book is ideal for teens, parents, and educators who want detailed, friendly guidance for becoming period-positive—hardcover, 96 pages, published by KM-Buks.