Resilience: How to Build a Strong Foundation of Calm, Strength & Happiness
Resilience: How to Build a Strong Foundation of Calm, Strength & HappinessPrecio regular
€18,70
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€18,70
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INFORMACIÓN DETALLES
Código SKU:
9789669487797
Proveedor:
Idioma:
ucranio
Tapa:
Libro de bolsillo
Entrega del libro "Resilience: How to Build a Strong Foundation of Calm, Strength & Happiness" :1–3 días dentro de España,2–6 días en toda Europa.
Compra el libro "Resilience: How to Build a Strong Foundation of Calm, Strength & Happiness" en ucraniano en España y Portugal.
- Los libros de Rick Henson & Forrest Hanson están disponibles en www.booklya.shop.
- descripción
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Resilience guides readers through a science-based path to inner stability and strength. Drawing on neuroscience and positive psychology, Rick Henson and Forrest Hanson explain how to rewire the brain’s tendency toward negativity, replace distress with compassion, and cultivate enduring calm and confidence. With practical exercises, reflective prompts, and clear instruction, this Ukrainian edition empowers you to build a mental foundation that withstands stress, relationships, setbacks, and life’s inevitable challenges.