Grow Your Brain — The Science That Changes the Mind – Joe Dispenza (Ukrainian Hardcover)

Grow Your Brain: The Science That Changes the Mind by Dr. Joe Dispenza invites readers into the astonishing world of neuroplasticity, challenging the outdated belief that the brain cannot change after a certain age. Published in 2025 by BookChef, this comprehensive Ukrainian edition spans 656 pages in a durable hardcover, sized at 200 × 128 mm, and weighs around 480 g 

Fusion of science and practical application, Dispenza combines cutting-edge neuroscience with real-life mindfulness practices and meditation exercises. He offers readers guided mental training routines, insights on harnessing conscious and subconscious thought, and even methods for updating one's mental "operating system." This isn’t abstract theory—it’s a step-by-step roadmap for transforming your brain, body, and life from the inside out, beckoning the realization that intentional change is within reach of our imagination

Ideal for fans of self-development, neuroscience enthusiasts, or anyone committed to personal growth, this volume serves as both a scientific deep dive and a practical guide to mental transformation.