I’m Going to the Psychologist

I’m Going to the Psychologist is a warm, supportive book that helps readers explore the process of seeking therapy in a non-judgmental, accessible way. It answers common questions, breaks down myths, and shares real-life experiences to show that visiting a psychologist is not a weakness—but a courageous step toward self-care and emotional well-being.

Perfect for anyone curious about therapy or hesitant to take the first step, this book guides the reader gently and thoughtfully through emotional awareness, trauma, anxiety, and inner growth.

A must-read for those navigating personal challenges or simply seeking to better understand themselves.