In Simple Words: Understanding Your Emotions
In Simple Words: Understanding Your EmotionsRegular price
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DETAILS INFO
SKU:
9786177866601
Author:
Language:
Ukrainian
Cover type:
Hardcover
Collections:
Self-Development Books
Delivery of the book "In Simple Words: Understanding Your Emotions" :1–3 days within Spain,2–6 days across Europe.
Buy the book "In Simple Words: Understanding Your Emotions" in Ukrainian in Spain and Portugal.
- Books by Mark Livin, Illia Poludionnyi are available at www.booklya.shop.
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In Simple Words: Understanding Your Emotions is a practical and empathetic guide co-authored by journalist Mark Livin and psychotherapist Illia Poludionnyi. Structured into 20 chapters, each focusing on a specific emotion—such as anger, envy, shame, or loneliness—the book combines psychological theory with relatable personal anecdotes and exercises. Designed for readers seeking to better understand and manage their emotional experiences, this Ukrainian edition offers accessible insights into emotional intelligence and mental well-being.