
- description
- FAQ
What if the main barrier between you and the life you want is not time, money or luck – but the way your mind works?
In Invicto. Logra más, sufre menos, health and performance expert Marcos Vázquez presents a practical mental training program that blends Stoic philosophy with modern psychology to help you face challenges with clarity, discipline and inner strength. The book starts from a simple idea: the quality of your life largely depends on the quality of your thoughts. Most people never learn how to manage their attention, emotions and impulses. They get distracted, give up when obstacles appear and let external circumstances dictate how they feel. Vázquez shows that mentality is a skill that can be trained step by step.
Through short chapters, practical exercises and real-life examples, Invicto helps you:
-
clarify what really matters to you and focus your energy on it;
-
build habits that support your goals instead of sabotaging them;
-
develop emotional resilience to handle stress, criticism and uncertainty;
-
act with determination, even when motivation is low;
-
suffer less by accepting what you can’t control and using your energy where it truly counts.
Ideal for entrepreneurs, athletes, professionals and anyone who wants a more intentional life, this book is not abstract philosophy. It is a manual to design your own life strategy, train your mind every day and stay “invicto” – undefeated – in front of adversity.
Add Invicto. Logra más, sufre menos to your library and start building a stronger mind to support a stronger body, career and life.