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“Breaking the Habit of Being Yourself” by Dr. Joe Dispenza blends cutting-edge research in quantum physics, neuroscience, biology, and genetics into a step-by-step program for personal transformation. Through guided meditations and practical exercises, you’ll learn to identify and dismantle limiting thought patterns, recondition your body’s responses, and consciously create a brand-new reality. This edition (ISBN 9786175480939) makes Dr. Dispenza’s life-changing methodology accessible and actionable, empowering you to reshape your identity and unlock your fullest potential.