
- description
- FAQ
In Radical Acceptance, Tara Brach presents a compassionate, transformative approach to self-awareness and emotional liberation. This reissued edition of her globally impactful work includes a new introduction, bonus chapter, and guided meditations that bring mindfulness into everyday healing. Brach—drawing on her four decades as a meditation teacher and therapist—unpacks the deep suffering caused by self-judgment, anxiety, loneliness, and perfectionism.
Through case studies, Buddhist parables, and first-person reflections, the book invites readers to embrace compassion toward their own hearts—not as self-indulgence, but as a radical act of empowerment. The Ukrainian hardcover edition (BookChef, 2024) spans 464 pages, with a 133 × 205 mm format