The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them
The Defining Decade: Why Your Twenties Matter and How to Make the Most of ThemCouldn't load pickup availability
Delivery of the book "The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them" :1–3 days within Spain,2–6 days across Europe.
Buy the book "The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them" in Ukrainian in Spain and Portugal.
- Books by Meg Jay are available at www.booklya.shop.
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In The Defining Decade, clinical psychologist Meg Jay argues that your twenties are not a throw-away decade but a critical period for building the foundation of adult life. Drawing on cutting-edge neuroscience, long-term career and relationship studies, and her work with thousands of twenty-somethings, Jay shows how small decisions—about work, love, personality, and identity—can have outsized impact. You’ll learn how to:
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Leverage brain plasticity to form habits that stick
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Navigate career pivots and build meaningful professional networks
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Cultivate healthy relationships and emotional resilience
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Turn “ordinary” moments into defining milestones for personal growth
This Ukrainian-language hardcover edition (272 pages; 150 × 220 mm), translated by Les Gerasimchuk and Olena Savinova, was published by Клуб Сімейного Дозвілля in 2024