What’s Wrong with Me? How to Develop Resilience and Live a Quality Life by Mark Livin & Sofia Terlez — Ukrainian Resilience Guide

Authors Mark Livin, journalist, and Sofia Terlez, psychologist, combine real-life expertise in What’s Wrong with Me?—a thoughtful Ukrainian resilience guide designed to help readers cope with long-term stress. Drawing on 11 proven pillars—body, emotions, habits, nutrition, values, responsibility, thinking patterns, creativity, social bonds, friendship, and love—the book offers practical self‑help exercises you can apply right now. Perfect as a psychology self‑help companion, the 264-page edition (197 × 143 mm) is beautifully illustrated in black and white. Released by Vivat in 2025, it’s a favorite in Booklya and among Ukrainian readers in Spain.

✨ Key Features:

📖 264 pages full of depth and practical exercises

Covers 11 resilience pillars adapted to Ukrainian realities 

Includes QR‑linked audio/video tools: podcasts, articles, and research Casual structure—read non-linearly, based on your current needs

Ideal as a mental health toolkit for coping with upheaval and daily stress

🎯 Why You Should Buy:

This is not just another self‑help—it’s an intimate, evidence-based conversation tailored for modern challenges. With easy-to-use practices and multimedia support, it empowers you to pause, understand yourself, and find what you really need right now.