Anders Hansen
Why We Feel Bad When Everything Seems to Be Good
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Delivery of the book "Why We Feel Bad When Everything Seems to Be Good" :1–3 days within Spain,2–6 days across Europe.
Buy the book "Why We Feel Bad When Everything Seems to Be Good" in Ukrainian in Spain and Portugal.
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In Why We Feel Bad When Everything Seems to Be Good, psychiatrist Dr. Anders Hansen tackles a modern paradox: despite living in the best conditions in human history, nearly 300 million people worldwide suffer from depression and chronic dissatisfaction. Drawing on evolution, neurobiology, and psychiatric practice, Hansen explains how our brains—shaped for survival rather than constant joy—misinterpret today’s digital overload, poor sleep, and sedentary lifestyles as threats. Through vivid case studies and clear scientific insights, he shows why feelings of anxiety, worthlessness, and fear are hardwired responses that once kept our ancestors alive—and offers evidence-based strategies for recognizing and recalibrating these ancient circuits in a modern world
Format & Features:
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Hardcover, 140 × 210 mm; 192 pages
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Color illustrations
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Ukrainian-language edition
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Publisher: Nash Format; Year: 2024