The Body Keeps the Score
The Body Keeps the Score
DESCRIPTION
DESCRIPTION
The Body Keeps the Score is a groundbreaking book that transforms our understanding of trauma and its lasting impact on the body and mind. Psychiatrist Bessel van der Kolk draws on decades of research and clinical practice to explain how trauma reshapes the brain and body—and how innovative treatments can offer paths to healing.
Through stories, neuroscience, and therapies like EMDR, yoga, and neurofeedback, this book empowers readers to take control of their recovery and live fully in the present.
A must-read for anyone affected by trauma or working in mental health and healing.
Pickup available at Shop location
Usually ready in 4 hours
DETAILS INFO
- description
- FAQ
The Body Keeps the Score is a groundbreaking book that transforms our understanding of trauma and its lasting impact on the body and mind. Psychiatrist Bessel van der Kolk draws on decades of research and clinical practice to explain how trauma reshapes the brain and body—and how innovative treatments can offer paths to healing.
Through stories, neuroscience, and therapies like EMDR, yoga, and neurofeedback, this book empowers readers to take control of their recovery and live fully in the present.
A must-read for anyone affected by trauma or working in mental health and healing.
