6-Minute Journal: The Life-Changing Edition (Mint)
6-Minute Journal: The Life-Changing Edition (Mint)
DESCRIPTION
DESCRIPTION
We all want to feel happier, more confident, and fulfilled — but too often, life gets in the way of real change.
That’s why German economist Dominik Spenst created the 6-Minute Journal — a simple, powerful tool that helps you build lasting positive habits in just 3 minutes in the morning and 3 minutes in the evening.
This beautifully designed mint edition helps you:
-
Practice daily gratitude
-
Set mindful intentions
-
Reflect on your progress
-
Feel more balanced and fulfilled
You don’t need hours of free time or complex techniques — just 6 minutes a day to start changing your life for the better.
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- description
- FAQ
We all want to feel happier, more confident, and fulfilled — but too often, life gets in the way of real change.
That’s why German economist Dominik Spenst created the 6-Minute Journal — a simple, powerful tool that helps you build lasting positive habits in just 3 minutes in the morning and 3 minutes in the evening.
This beautifully designed mint edition helps you:
-
Practice daily gratitude
-
Set mindful intentions
-
Reflect on your progress
-
Feel more balanced and fulfilled
You don’t need hours of free time or complex techniques — just 6 minutes a day to start changing your life for the better.
