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We all want to be happier, more confident, and successful. But between work, stress, and daily routines, making lasting changes can feel impossible.
German economist Dominik Spenst created the 6-Minute Journal to help you start living more intentionally — without overwhelming your schedule. Just 3 minutes in the morning and 3 in the evening are enough to form habits that lead to greater happiness, clarity, and personal growth.
The beautiful blush pink edition includes tried-and-tested methods that keep you motivated and help you follow through with your goals.