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Free Children of Emotionally Immature Parents helps readers understand how growing up with parents who are dismissive, self-absorbed, or emotionally distant can leave lasting scars. Psychologist Lindsay C. Gibson outlines four core types of emotionally immature parenting, explains their impact on adult relationships and self-image, and provides clear strategies—such as setting boundaries, cultivating self-compassion, and developing healthy emotional connections—to heal old wounds and thrive in independence.