Anatomy of Yoga: An Illustrated Guide — Abigail Ellsworth
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Delivery of the book "Anatomy of Yoga: An Illustrated Guide — Abigail Ellsworth" :1–3 days within Spain,2–6 days across Europe.
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A unique illustrated guide to the basics of yoga, breathing and the spine, focused on the key muscles. Each pose is shown in a full-colour photo with a detailed anatomical drawing of the active and stabilising muscles — ideal for yoga teachers and students.
Who it's for: yoga teachers and practitioners.
Edition details: Publisher: BookChef · 2026 · 160 pages · Hardcover · Language: Ukrainian · ISBN 9786175485156