Buy Yourself the Damn Bouquet: And Other Ways to Pull Yourself Together

In Buy Yourself the Damn Bouquet, Tara Schuster shares her honest, funny, and empowering journey of self-healing. Once a high-achieving mess, Tara transformed her life through simple daily rituals that rebuilt her confidence, body, and relationships—and now she’s here to help you do the same.

Through heartfelt stories and actionable tools, she shows how to:

• Fake gratitude until you feel it

• Heal hidden emotional wounds with love

• Recognize and release limiting beliefs

• Silence your inner critic

• Start each day with energy, purpose, and sparkle

• Create a life you freaking love

This book is your go-to guide for emotional self-rescue—with humor, heart, and no-nonsense advice.