Codependent No More
Codependent No More
DESCRIPTION
DESCRIPTION
Codependent No More is the classic guide that has helped millions understand and overcome the destructive patterns of codependency. Melody Beattie offers compassionate insight and practical tools to break the cycle of controlling behavior and self-neglect.
Through real-life stories and step-by-step strategies, readers learn how to set boundaries, prioritize self-care, and reclaim emotional independence. Whether you’re in a relationship with someone who struggles with addiction or simply feel consumed by others’ needs, this book empowers you to rediscover your own voice and strength.
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Codependent No More is the classic guide that has helped millions understand and overcome the destructive patterns of codependency. Melody Beattie offers compassionate insight and practical tools to break the cycle of controlling behavior and self-neglect.
Through real-life stories and step-by-step strategies, readers learn how to set boundaries, prioritize self-care, and reclaim emotional independence. Whether you’re in a relationship with someone who struggles with addiction or simply feel consumed by others’ needs, this book empowers you to rediscover your own voice and strength.
