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In Emotional Intelligence, psychologist Daniel Goleman redefines what it means to be smart. Going beyond traditional ideas of IQ, Goleman argues that emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—is a stronger predictor of success in life, relationships, and work.
Blending neuroscience, psychology, and real-life examples, this groundbreaking book shows how we can nurture our emotional intelligence and use it to improve every aspect of our lives.
A must-read for those seeking to understand themselves and others more deeply.