Drama Free: A Guide to Managing Unhealthy Family Relationships (Ukrainian Hardcover)

In Drama Free, renowned psychotherapist Nedra Glover Tawwab offers a pragmatic roadmap to healing fractured family ties. Over 288 pages, she addresses emotional trauma, boundary issues, codependency, addiction, and familial conflict. This Ukrainian hardcover equips readers with actionable strategies to recognize dysfunctional patterns, rebuild trust, and foster healthier communication—empowering individuals to reclaim their lives and cultivate relationships based on respect and well-being

Key Features:

• Comprehensive framework for identifying and resolving unhealthy family dynamics

• Techniques for setting boundaries, ending harmful cycles, and nurturing emotional growth

• Focused guidance on dealing with parents, siblings, children, and extended family

• Evidence-based and trauma-informed drawn from the author’s 15+ years of clinical experience