Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
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DESCRIPTION
Fiber Fueled by gastroenterologist Dr. Will Bulsiewicz reveals how a high-fiber, plant-based diet nurtures a diverse gut microbiome, supports sustainable weight loss, and promotes overall vitality. Drawing on cutting-edge research and clinical experience, Bulsiewicz provides step-by-step guidance—including meal plans, recipes, and practical tips—to help you ramp up fiber intake safely, rebalance your gut flora, and transform your health from the inside out.
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Fiber Fueled by gastroenterologist Dr. Will Bulsiewicz reveals how a high-fiber, plant-based diet nurtures a diverse gut microbiome, supports sustainable weight loss, and promotes overall vitality. Drawing on cutting-edge research and clinical experience, Bulsiewicz provides step-by-step guidance—including meal plans, recipes, and practical tips—to help you ramp up fiber intake safely, rebalance your gut flora, and transform your health from the inside out.