Lessons from Stoicism: Epicurus and the Art of Living Happily — John Sellars
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In Lessons from Stoicism: Epicurus and the Art of Living Happily, philosopher John Sellars bridges ancient wisdom and contemporary life. He examines how Stoic and Epicurean teachings offer practical tools for dealing with anxiety, managing desire, and cultivating inner stability. With clear prose and philosophical insight, Sellars shows how the “four remedies” of Epicurus and the Stoic discipline of assent can help readers face uncertainty with calm, deepen moral integrity, and live more intentionally. This 112-page hardcover edition is a compact guide to transforming daily challenges through classical ethics.