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Living with ADHD: How to Work with Your Brain, Not Against It by Jessica McCabe is an empathetic, engaging guide tailored for those navigating life with ADHD. Drawing from her own journey, McCabe advocates for collaboration with one’s neurodivergent mind rather than constant resistance.
Crafted for accessibility and focus retention, the book features generous white space, succinct paragraphs, highlighted quotes, bullet points, and bolded headings—making it ADHD-friendly at its core. It offers actionable tools for time management, environmental tweaks, emotional regulation, and embracing personal strengths. Filled with warmth and practical insight, it reassures that thriving with ADHD is not just possible—it starts with self-awareness and support.