
- description
- FAQ
The Handbook for New Stoics translates ancient stoic teachings into a weekly practice, designed for modern life. Authored by philosopher Massimo Pigliucci and practitioner Gregory Lopez, this Ukrainian edition offers 52 practical exercises — one for each week of the year — aimed at cultivating inner peace, resilience, and mindful living.
Rather than abstract philosophy, this book is a companion for action. It’s structured into three parts: discipline of desire, thoughtful action, and acceptance. Through reflective prompts and exercises, readers are guided away from stress and toward emotional control and clarity.
The Ukrainian version (Laboratoriya, 2021) is a 336-page paperback, 145 × 215 mm, translated by Dmytro Kushnir and Nataliia Yatsiuk. It brings stoic wisdom to life with clarity, compassion, and relevance. Whether you're facing daily stress or seeking deeper purpose, each week offers a step toward balance and meaning in today's fast-paced world.