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Explore transformative self-awareness in Listen to Your Body – The Best Friend in the Whole World by Lise Bourbeau, now available in Ukrainian hardcover. This 256-page edition reveals how our body communicates emotional, psychological, and physical needs—and how learning to listen can promote healing, balance, and personal growth. Bourbeau offers insightful meditations and simple exercises aimed at decoding emotional triggers and reclaiming inner harmony.
Translated by Andrii Repa and published by Клуб Сімейного Дозвілля in 2024, this compact 120 × 170 mm hardcover (≈ 160–200 g) is printed on high-quality offset paper without illustrations. Ideal for readers of psychology, self-development, and mindful living.