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Stop Walking on Eggshells is the definitive guide for anyone coping with a loved one who has Borderline Personality Disorder or other forms of emotional instability. Drawing on decades of clinical experience, Mason and Kreger offer practical strategies to set healthy boundaries, improve communication, and reduce conflict. Through real-life examples and self-assessment quizzes, this compassionate handbook empowers readers to reclaim their well-being while supporting their loved ones more effectively.