The Coddling of the American Mind
The Coddling of the American Mind
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The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt examines the rise of mental fragility among young people in the United States. The authors explore societal trends such as overprotective parenting, the decline of free play, and an obsession with safety in educational institutions. They also discuss the impact of the internet, social media, and gadgets on youth. The book offers practical advice using cognitive-behavioral therapy techniques to strengthen mental health among young people and adults.
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The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt examines the rise of mental fragility among young people in the United States. The authors explore societal trends such as overprotective parenting, the decline of free play, and an obsession with safety in educational institutions. They also discuss the impact of the internet, social media, and gadgets on youth. The book offers practical advice using cognitive-behavioral therapy techniques to strengthen mental health among young people and adults.