Think Like a Monk: A Guide to Finding Your Purpose and Peace
Think Like a Monk: A Guide to Finding Your Purpose and Peace
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DESCRIPTION
Think Like a Monk draws on Jay Shetty’s experiences living in an ashram to offer practical strategies for overcoming negative thoughts and habits. Shetty shares timeless wisdom on topics such as reducing anxiety, building meaningful relationships, and discovering your true purpose. Through meditation practices, journaling prompts, and real-life stories, this guide empowers you to cultivate calm, resilience, and fulfillment in everyday life.
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Think Like a Monk draws on Jay Shetty’s experiences living in an ashram to offer practical strategies for overcoming negative thoughts and habits. Shetty shares timeless wisdom on topics such as reducing anxiety, building meaningful relationships, and discovering your true purpose. Through meditation practices, journaling prompts, and real-life stories, this guide empowers you to cultivate calm, resilience, and fulfillment in everyday life.