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Stop wasting energy on people who aren’t ready to change. Let go of connections that don’t value your presence. Release those who make you choose between yourself and them.
This Is What Will Heal You is a profound collection of over 40 reflective essays from Brianna Wiest — the bestselling author of 101 Essays That Will Change the Way You Think. This new book offers guidance on how to:
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Break out of autopilot mode
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Detach from others’ expectations
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Start consciously shaping your true self
It’s a deeply compassionate guide for those ready to begin again — to reconnect with inner peace, cultivate emotional clarity, and embrace intentional transformation.