Understand Your Body: A Revolutionary Program for Healing Chronic Pain and Anxiety — Nicole J. Sachs
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Delivery of the book "Understand Your Body: A Revolutionary Program for Healing Chronic Pain and Anxiety — Nicole J. Sachs" :1–3 days within Spain,2–6 days across Europe.
Buy the book "Understand Your Body: A Revolutionary Program for Healing Chronic Pain and Anxiety — Nicole J. Sachs" in Ukrainian in Spain and Portugal.
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Chronic pain, anxiety and exhaustion have reached epidemic levels. Psychotherapist Nicole J. Sachs offers a science-based mind-body programme of nervous-system regulation and mindfulness techniques to break the cycle.
Who it's for: people living with chronic pain or anxiety.
Edition details: Publisher: BookChef · 2026 · 368 pages · Hardcover · Language: Ukrainian · ISBN 9786175484890