You Are the Mountain: How to Turn Self-Sabotage into Self-Mastery
You Are the Mountain: How to Turn Self-Sabotage into Self-MasteryRegular price
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DETAILS INFO
SKU:
9786175480892
Author:
Language:
Ukrainian
Cover type:
Hardcover
Delivery of the book "You Are the Mountain: How to Turn Self-Sabotage into Self-Mastery" :1–3 days within Spain,2–6 days across Europe.
Buy the book "You Are the Mountain: How to Turn Self-Sabotage into Self-Mastery" in Ukrainian in Spain and Portugal.
- Books by Brianna Wiest are available at www.booklya.shop.
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- description
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The Ukrainian edition of Brianna Wiest's The Mountain Is You, a book about self-sabotage. Wiest explains why we get stuck: we hold two desires at once, a conscious one ("I want change") and an unconscious one ("I want to stay safe"), and the second one often wins.
The book helps you recognise your patterns: procrastination, fear of success, relationships that keep repeating. Wiest writes simply and with compassion, without "just do it", and offers concrete steps, from working with emotions to building new habits.
Best read slowly, pencil in hand. Especially for anyone who has "started on Monday" many times and finally wants to understand what's in the way.
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- The Pivot Year — Brianna Wiest: the same author: 365 short reflections
- Good Vibes, Good Life — Vex King: self-love as the basis for change
- Go Where It's Scary — Jim Lawless: how to take the step when you're afraid
About this edition
- Publisher: Bookchef
- Cover: hardcover
- Language: Ukrainian
- Age: adults
- ISBN: 978-617-548-089-2