You Are the Mountain: How to Turn Self-Sabotage into Self-Mastery

Self-sabotage arises when two conflicting desires exist within us — one conscious and the other subconscious. You know where you want your life to go, yet something keeps holding you back.

In You Are the Mountain, bestselling author Brianna Wiest reveals how to:

• Understand and overcome your most destructive habits

• Strengthen your emotional intelligence

• Reconnect with your body and intuition

• Heal past experiences at the cellular level

• Transform inner resistance into growth

This empowering book helps readers recognize that the biggest obstacle in their path is often themselves — and gives them the tools to climb that mountain.