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Why do we react the way we do in relationships, at work, or in moments of stress? In The 5 Wounds of the Soul That Prevent You from Being Yourself, renowned self-help author Lise Bourbeau explores five deep emotional wounds—rejection, abandonment, humiliation, betrayal, and injustice—that shape our behavior from childhood into adulthood.
Each wound is linked to a "mask" we wear to protect ourselves, but which also distances us from our true self. Through real-life examples and accessible language, Bourbeau helps readers identify their wounds and begin a path toward healing and self-acceptance.
This insightful guide is ideal for anyone seeking to understand themselves better and foster more authentic relationships.